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Free hot dogs has got a lot of people to buy a new car they didn't really need. And motorcycles. And a whole lot more.

Good morning Brewster Land. It must be daylight there. It's still pitch black dark here. Not a single rooster has crowed yet.

Goodnight Brewster Land. Sleep well.

My bedtime is fast approaching. My meds need to help me sleep all night long tonight. To much to do to sleep in late because I was up during the night.

It's to hot to be putting hay up in a barn loft.

I woke after about 4 hours this morning. Took my second Melatonin formulated to get me back to sleep. Sometimes is works sometimes it doesn't.

https://www.backyardchickens.com/forums/new-member-introductions.44/

Another night. Must get some sleep.

B7 in people helps the skin keep healthy for one thing. I know that. Maybe it improves the flavor of a chickens skin on a fried drumstick.

BTW. Welcome to BYC. Did you make a post in the New Members section? If not you may like to do that and meet a lot more peeps who love poultry of all kinds.

Probably more educated folks in the diseases and injury forums than here in the chat thread. I know so little but should know more. Right now I know it is my bedtime and need to take my meds so I don't get deficient in some things myself. Goodnight Brewster Land.

Biotin is B7....

Look on Puritan.com for natural sleep remedies that won't conflict with other meds. Might check with your headache specialist too. She might have some good suggestions without a prescription med.

I refuse to take high powered sleeping pills. Every so often I get in a rut where I just can't go to sleep no mater what I take or do. After 40-48 hours I can again. It's been that way for years now.

Have you ever tried just the 3mg dose of Melatonin? There are other natural things that are supposed to help but at the moment I don't remember the names. Maybe google does.

I have about 4 meds I take before bedtime and that usually helps me drift off. Sometimes there is so much going on in my head nothing helps. I can't take a real sleeping pill along with the pain meds.

Half of a child's dose sometimes is all that is needed to cause sleep to come easy. Different doses for different folks. Two tablets will make me hyper and sleepless. I only take two if I get stung by a bee and especially if I get stung by a wasp or yellow jacket or hornet. Bad news if I don't...

I take one benadryl too. Two tablets will keep me awake.

Another hour and a half of rain so I may just nap to I can work safer later in the afternoon when it dries off.

I have to take between 20 and sometimes as much as 60mg of it. I have a doc that takes 60mg most nights to get is wheels in his head to stop. Some nights my head works like a runaway freight train. I had 20mg last night in two separate doses.