I mean with my adhd I have trouble focusing. I also hyperfixate on things. I have trouble with being very emotional. My brain feels so loud all the time that I can’t think about the things a need too. But It’s cool that you don’t notice it!
I like them because you can make them however you want. Like you can fill one with water just to squeeze or put a few beans in one to push back and forth around the balloon.
I buy balloons and put EVERYTHING in them for fidgets. Water, flour, corn starch, beans, even just air. For air and water not enough that the balloon stretches, just some.