FRUITS/MELONS/BERRIES
Pineapple- Good source of Vit C, Vit B1 and Manganese
Cherry- Contain Antioxidants
Grapes- Good for the Kidneys, Vit C, Thiamin and Potassium, Vit B6 & Antioxidants
Papaya- High in Vit C & contains Papain that helps with digestion
Mango- Vit A, Niacin, Vit C and...