new research debunks trad views on nutrition

and another piece on UPFs. One paragraph is particularly striking: "the other issue that’s been nagging at me: corporations engineer ultra-processed foods to be hyper-palatable (companies overseen by former tobacco company executives produce the most hyper-palatable foods). I’m frustrated by the health impacts of ultra-processed foods not because I think people are making bad decisions by choosing to eat them, but because I suspect corporations don’t care how their products affect consumers."
https://www.theguardian.com/environ...2/eliminating-ultra-processed-foods-pros-cons

It also has a (broken) link to this very useful website from Northeastern University in Boston USA
https://www.truefood.tech/intro?store=all
 

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