I didn't make a New Year's res, except to be nice to myself. It's working! I'm off sugar (using a little Truvia when needed), walking more, and according to my digital scale I'm down 10#. :celebrate
I'm diabetic and am still expected to fast. Maybe it's not necessary for the A1c, but I'm pretty sure it is to get an accurate read on cholesterol, in which mine is high, and maybe for iron, potassium, thyroid and a few other things I have to keep an eye on. I accidentally didn't fast before my...
Are you taking a fish oil supplement for your cholesterol too? I'm taking a salmon oil one cuz I didn't want to take a shrimp-based one. I think it's helping.
When's the last time you had your blood sugar tested?
My resolution is to accept myself as I am. That is, to try to remember that I'm 70, not 35, and if things don't get done as I'd like to do them, or as I used to do them, oh well. I don't want to end up like Bill and break an elbow or a rib...