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Fr, I was standing and sewing a tie on and stabed me thumb at least 4 times.

Eh, been walking more but also keep starting sewing projects that I sit for all day.

My dogs like that sometimes, and she knows there's nothing for me to grab and catch her so she thinks its a game.

Same, except with walking more because I keep twisting my ankle when I run and our road is really steep hills.

Same

Does bleeding brakes count as a leg workout because good grief my legs are burning 🥵

I should try that!

For the past five years I've just bottled or suppressed every strong emotion and I think it played a great part in me being so anxious. And it sucks because now it's worse letting myself feel these emotions again and makes the anxiety worse in the meantime. You don't realize how destructive it...

It's hard sometimes! I hope you're able to. I weighed 10 lbs less this time last year and I can tell you I feel way better now than I did, I'm not tired all the time, sleep better, don't get fatigued as fast and just all around feel better.

As well as eating better and getting more protein.

I'm trying to gain strength, be more active, and get more in control of my anxiety this year. At the moment every muscle in my body is sore and anxiety is very high so not great but trying.