No and no.
It doesn't seem to be hurting me any. I don't wake up tired or anything, and the only thing sleep-deprivedness does is make me act like an idiot. Which I do when I'm not tired anyway.
I'll give an example of each.
I once woke up as I was unlocking the back door, about to go outside. Don't know where I was going.
I've been found sitting on the kitchen floor eating a block of cheese.
More than once I've woken up sitting at the table, glass in hand, in the act of...
I also reverse things when I'm tired. Like putting a glass in the fridge and leaving the water jug on the table. Or pouring whatever I'm drinking all over the table and setting the glass in the mess. All this usually happens at 3am so I can wake the whole house with my yelling at myself for no...
If you don't want me to help you, do the job your flipping self. I'm not a 🤬 Jedi, I can't just stand and watch you do nothing AND do your work for you because "I want to do it!" You're a grown man, not a two year old. Do it or let me do it.
Now that I'm done ranting, @Brooks_ you're...