Ingredients:
1 LB. ground beef, chicken or turkey
1/2 cup bread crumbs
1 lg. egg
1 tsp. salt and pepper, each
2 tbsp pineapple juice
1 tbsp chopped onion
2 tbsp brown sugar
1 lg. can crushed pineapple with juice
2 tbsp apple cider vinegar
1/2 cup brown sugar, packed
Cooking Instructions
Mix...
Ingredients:
4 head broccoli florets, chopped
1 cup cheddar cheese, cubed or shredded
1/2 cup bacon pieces
1/2 cup sunflower seed kernels
1/2 cup craisins, optional
1 cup real mayonnaise
1/2 cup sugar or Splenda
1/4 cup Apple cider vinegar
Cooking Instructions
Add broccoli, cheese, bacon...