- Thread starter
- #422,281
sigh.. I need a snack. I cant believe its almost 11 already after what seemed like a very long day.
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sounds good. Ive never had keto anything and I kinda stay away from fake sugarI have a pack of small Keto wraps. 2 tbs of peanut butter and a teaspoon of sugar free strawberry jam makes a nice snack for me to take my meds with. PB&J soft taco.
There's nothing fake with keto wraps.sounds good. Ive never had keto anything and I kinda stay away from fake sugar
I was thinking about the jellyThere's nothing fake with keto wraps.
Tom drinks sprite zero. IDK what kind they use. I remember when fake sugar became popular. They said it could cause cancer.I do not like Equal (Aspartame) or saccharin. There are several other plant based sweeteners that can spike blood sugar just like cane sugar. Years ago we used a lot of beet sugar when living in MI.
It has a bit of Splenda in it I think. There are not many jellies available with it. I've used it for decades with no problems. Mayo Clinic says their scientist can find no problems with it. Of course you have to remember just because we can eat peanut butter it is deadly to some. I suppose some people can have an allergy to Splenda. No one in my family has a problem with it. I was reading on a jar of peanut butter tonight. It has a warning label on it that it Contains Peanuts.... Go figure.I was thinking about the jelly