I've looked far and wide for information on growing my own grain for my girls, but I can not find any consistent information. I've found limited sites on nutritional values of different grains and seeds, but I'm in need of a general recipe for these grains and seeds. I've got red and white wheat, purple and plain barley, and black oil sunflower seeds growing. I've also got forage kale, flax, and sesame growing in addition as well as other seeds and grains. All I need is a ratio or general recipe for a guide to tell me how much of each product to feed. Now my fields are no where near ready for harvest, but I'm the kinda girl that likes to be prepared by making sure I"m planting enough of each to make it through to my next harvest. Any help, ideas, or websites would be appreciated!