I've just been taking multi-vitamins and D+ as we northerners have to as we get no sun for 4-6 months lol. I might try the other two though!I would love to live west, low humidity, I can actually breathe in Colorado. But becareful with sand, a lot of it has silica and that's very hard on your lungs and respiratory system.
In addition to allergy meds, I take low dose asprin, zinc, C, and D.
Otherwise, Loratadine, Cetirizine (one or the other) and Flonase are what I've been taking. She just wrote me today as I had written her my allergies are getting so much worse and asking what she suggested since my physical isn't until next month. I got "There are options. We have options that are prescription that help to reduce histamines. I'd also like to refer you to an allergist to see if there are other options and to see what is causing your symptoms. Are these options you'd like to try?" I replied, "Yes, please," earlier today.