Extreme 1 year weight loss

[AxelCoon]

Alright well this is me absolutely destroyed by my first cardio training ever; 23.12.2017



And this is me today, 23.12.2018!



How did I do this? Well I'm glad to share my story with you if anyone's interested!

 

[sourland]

Congratulations, with work and dedication it can be accomplished.

 

[N F C]

Wow, way to go!

 

[rebrascora]

Wow! Well done that man! Fantastic transformation. Good on you! I hope that you are able to maintain your focus and continue with your fitness regime into 2019 and beyond. Inspirational photos. Can I ask what sparked you to make a change?

 

[CCUK]

Way to go!!! You have done really good and I bet you feel a whole world better for it. I'm a little on the heavy side and should probably start a bit of a fitness programme. Maybe in the new year!

 

[AxelCoon]

Wow! Well done that man! Fantastic transformation. Good on you! I hope that you are able to maintain your focus and continue with your fitness regime into 2019 and beyond. Inspirational photos. Can I ask what sparked you to make a change?

Actually it was the health problems. I had been diagnosed with sleep apnea and was having trouble breathing aswell.

 

[rebrascora]

Way to go!!! You have done really good and I bet you feel a whole world better for it. I'm a little on the heavy side and should probably start a bit of a fitness programme. Maybe in the new year!

Yes, me too! Hopefully this young man's fantastic transformation will help to inspire/motivate us both a little. It is good to see what wonderful results can be achieved when people put their mind to it.

 

[rebrascora]

Actually it was the health problems. I had been diagnosed with sleep apnea and was having trouble breathing aswell.

Well it sounds like the weight loss has helped and I hope that your health continues to improve.

 

[Chick-N-Fun]

Well done! Cheers to you for a healthier lifestyle!

 

[TwoCrows]

Wow, what determination you have! Congratulations!!