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Thank you! And that’s a good point!! I am trying to do that. I did a few things to try to help and my mood is a little better now but it’s still not fully. I was thinking of maybe going for a walk.Well, I guess I need to go fix something. I will be back later. I hope your day gets better . You know, sometimes you have to make your own happiness.
That’s great you can sleep that much I can’t sleep durin* the dayHowdys all, Up at 9 I took my meds and some coffee then fell back asleep in my chair til noon. Im still not really awake. lol
Sorry to hear that. Do you know why you have physical pain?Not great. I feel horrible physically plus my mental health has been in the tubes lately.
That is always helpfullI went for the walk btw
What do you drink that has caffeine? CoffeeThanks! I had some symptoms yesterday I haven’t had in a long time. I think it’s from too much caffeine as I read that can cause it. So I’m trying to cut back. I’ve been wanting to for a while since it already makes my anxiety worse but then I haven’t yet and actually increased it slightly I definitely will be now though
Thanks. I think I’m getting sick or something.Sorry to hear that. Do you know why you have physical pain?
For sure! It definitely helped.That is always helpfull
No, Liquid IV Energy Multiplier. It’s this powder stuff you mix with water.What do you drink that has caffeine? Coffee
Liquid IV has caffeine? I did not know thatI drink those caffeine stick things, Liquid IV, but I’ve been drinking 4 a day and they’re 100 mg caffeine each. Which it says each one is equivalent to 1-2 cups of coffee. So that’s a LOT. At least for me. Plus they’re expensive. So I might just go back to diet soda or regular tea or something lol but for now I’m going down to 2 a day from 4 a day.