Size doesn't matter, maturity and personality do. There are plenty of flocks where mature bantams dominate mature full sized fowl.The pullets are around 21 weeks old now and are all laying, they are almost the same size as the older flock.
Since they are laying you can consider them mature. If they were immature they need to mature enough to force their way into the pecking order so it generally takes longer but is often less violent when they finally mature. With mature hens it can be a bit violent but is usually over pretty quickly. I think you'll be better off letting them work it out. Pay attention and be ready to intercede if it gets too rough but it usually works out.
I think you are worrying way too much. Give them a chance to work it out, they probably will pretty quickly. You'll probably find that this is not an issue at all. initially if you open it up and let them work on it, I'd expect the older ones to go out as normal and the younger to hang back. That happens when no older ones are involved. But eventually they'll figure it out.In order to let the new ones free range there as well, they have to cross through 'enemy lines ' to reach the entrance to the field.
I can't move the coop as there isn't space anywhere else, so they have to be integrated to have more room to forage.
That doesn't mean you don't pay attention, you do. Your probable time of greatest risk is bedtime. Two things could go wrong. If they have to pass through that territory to go to bed the older may bully them so they can't. I put this at a pretty low probability but it's possible. If it is a problem they'll probably wait until the older go to bed so they can get through.
Of more risk is that they get lost. They will know where their coop is and where they want to sleep, but they may be so desperate to get there they forget all about that gate they have been using all day and just go up to fence and they can't get through. I'd be out there at bedtime the first couple of nights to be sure they are OK.