Shadrach's Ex Battery and Rescued chickens thread.

Today. Breakfast.
One large whole meal pitta bread, preservative free, halved with no added sugar, or anything else for that matter, peanut butter.
One banana.
One handfull of blueberries.
One handfull of raspberries.
One cup of tomato juice made with tomato passat with 4 drops of Worcestershire Sauce.

Lunch.
Hot as in chlli and tempeature, sweet potatoe soup with chopped cashew nuts and baby spinach topping.
One very potent vitamin pill with no junk in it.

Tea.
One large slice of Stollen cake. Ooops.:p The Sweet tooth monster ambused me in the supermarket.:D

Supper.
Steamed brussel sprouts, carrots and french beans with a packet smoked mackerel fillet and boiled potatoes.

I'm still hungry.
That's a lot of sugar.
 
Today. Breakfast.
One large whole meal pitta bread, preservative free, halved with no added sugar, or anything else for that matter, peanut butter.
One banana.
One handfull of blueberries.
One handfull of raspberries.
One cup of tomato juice made with tomato passat with 4 drops of Worcestershire Sauce.

Lunch.
Hot as in chlli and tempeature, sweet potatoe soup with chopped cashew nuts and baby spinach topping.
One very potent vitamin pill with no junk in it.

Tea.
One large slice of Stollen cake. Ooops.:p The Sweet tooth monster ambused me in the supermarket.:D

Supper.
Steamed brussel sprouts, carrots and french beans with a packet smoked mackerel fillet and boiled potatoes.

I'm still hungry.
Go eat some donuts. I ate some yesterday and was really full.
 
More dry, grey and chilly today.
Everybody has winter on their minds. The fuffed up hunch is evident, even Tull and Sylph have increased in volume.
I watched Sylph fly accross the plots this afternoon and noticed that when she landed her feathers were flat again and she then puffed them up.


Fret examining Henry's most recent bath site.
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The water trough in the duck yard had a crust of ice about 1cm thick this morning. High today was only 6c so the ice didn't thaw much, especially in the shade.

But Tuesday is supposed to have a high of 19c. Been like this, up and down, since August. Ridiculous! No wonder the birds are all confused! I feel bad for those moulting right now.
 
That's a lot of sugar.
That's a vast improvement on how it was. :lol:
Silly things that haven't really inpacted my requirement for my food to taste edible have helped. I stopped buying even the polish bakery bread because of the sugar content and changed to real pitta bread.
Cutting out sugar from the various sauces helpd a bit.
I halved the amount of sugar I have in my coffee and tea.
I need a lot of vitamin C it seems, 2 grams a day at least and most fruit has some fructose content and I eat a lot of fruit.
I've got feremented beans and rice tomorrow for lunch.:hit:lol:
 
Today. Breakfast.
One large whole meal pitta bread, preservative free, halved with no added sugar, or anything else for that matter, peanut butter.
One banana.
One handfull of blueberries.
One handfull of raspberries.
One cup of tomato juice made with tomato passat with 4 drops of Worcestershire Sauce.

Lunch.
Hot as in chlli and tempeature, sweet potatoe soup with chopped cashew nuts and baby spinach topping.
One very potent vitamin pill with no junk in it.

Tea.
One large slice of Stollen cake. Ooops.:p The Sweet tooth monster ambused me in the supermarket.:D

Supper.
Steamed brussel sprouts, carrots and french beans with a packet smoked mackerel fillet and boiled potatoes.

I'm still hungry.
I love Stollen, but when I find it for sale at Aldi's or other local stores I discover it's made with corn syrup. :hit

(I can't eat corn)
 

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