That's a lot of sugar.Today. Breakfast.
One large whole meal pitta bread, preservative free, halved with no added sugar, or anything else for that matter, peanut butter.
One banana.
One handfull of blueberries.
One handfull of raspberries.
One cup of tomato juice made with tomato passat with 4 drops of Worcestershire Sauce.
Lunch.
Hot as in chlli and tempeature, sweet potatoe soup with chopped cashew nuts and baby spinach topping.
One very potent vitamin pill with no junk in it.
Tea.
One large slice of Stollen cake. Ooops. The Sweet tooth monster ambused me in the supermarket.
Supper.
Steamed brussel sprouts, carrots and french beans with a packet smoked mackerel fillet and boiled potatoes.
I'm still hungry.