KayisforKale
Free Ranging
- Sep 3, 2022
- 6,687
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I know that everyone is different and require different hours of sleep. Myself, I get about 3-5 and can function kind of like an adult. 4-6 is my sweet spot. Any more than that and I tend to act like a pile of mashed potatoes: I just lay about like a blob. Aim for your sweet spot, and it will help your body.I dunno, 8 hours is a pretty tall order. I don't have to get up tomorrow for work though, so I can probably get closer to seven if I don't dream