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Washing off the oil does in fact help. Once you have it , it does have to run it's course but part of it's "course" is more weeping of the oils, that weeping is how it gets spread to other parts of your body. Drying it out and getting rid of the excess residue keeps it isolated and you'll get rid of it faster and not keep reinfecting areas where you start all over with it. It also affects many people differently. For me, I gotten it so many times now I'm immune to it, I can roll in it and not get it, my bf will get it every time he's within a couple feet of it and my dogs give it to him constantly. I've never heard of the hydrogen peroxide concoction for poison oak/ivy but that same formula is used to get rid of skunk smell hehehee Once you have it, it has to run it's course but there are things that lessen the severity and spreading of it.
If it gets really bad, definitely go to the doctor, I've known of people that had it in their throats before .. it can spread fast and furious, try to dry it out and stop the spreading first and foremost.
Good luck!
Nancy