- Jun 10, 2014
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Not to get all ranty, but I strongly believe that the anti-fat diet crazes we had in the 70s and 80s are largely responsible for many of the obesity and diabetes issues we have today. Everything "Low fat" or "Non fat" basically has the fat replaced with sugar, and eating tons of sugar is much worse for you than eating fat.Yes!! Thankfully. the idea that saturated fat is "bad" has really begun to be debunked in recent years. But it will take time for all the anti-fat thinking to go away.