I have to say, it's not too late to change! Over a year ago (494 days, to be exact), I started on better health regimen. (Ok, it was a "Holy crap, my neighbor had a heart attack, and she's only 10 years older than I am!" wake up call.)
I feel like I am in the best health of my adult life. Certainly the best since my 30s, which was 24-33 years ago, depending on which end of the 30s you look at.
I feel like I am in the best health of my adult life. Certainly the best since my 30s, which was 24-33 years ago, depending on which end of the 30s you look at.