Good morning old folks.
Yes Honor the veteran today and every day.
Yes Honor the veteran today and every day.
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I managed to ride the exercise cycle on Sunday. It really hurts my arthritic knee at first but then it loosens up. It does make my knee feel better. I will get a session in tonight too.Since hubby took the dog with him to Charlotte, I haven't been walking twice a day. Yesterday I decided I needed to go for a walk. I felt a LOT better afterward.
I already went for a longer-than-usual walk today; it's sunny and this time of year, I really NEED sunshine.